Goal- Driven Customized Workouts
My Story
Miguel Cardona, CPT/ CMT, Boxing Coach
MCF philosophy
Hello, I’m Miguel Cardona. As a lifelong athlete , I have evolved into a fitness expert with a passion for helping others achieve their wellness goals. My expertise also extends to the realm of boxing, holding a license as a USA Boxing coach and boasting a background that includes the winning Golden Gloves titles. With a foundation in baseball and a penchant for boxing, Currently, I compete as an OCR (Obstacle Course Racing) athlete, demonstrating both physical prowess and mental resilience on the competitive circuit. Whether in the gym, the ring, or conquering obstacle courses, I am empowering others to unlock their full potential and lead healthier, more fulfilling lives.
MCF philosophy
Miguel Cardona, CPT/ CMT, Boxing Coach
MCF philosophy
I believe the best way to maximize your goals of better shape is to design a program that is not only specific to you, but to ultimately give your the strength, confidence and knowledge to be able to experience more than what you thought possible.
Miguel Cardona, CPT/ CMT, Boxing Coach
Miguel Cardona, CPT/ CMT, Boxing Coach
Miguel Cardona, CPT/ CMT, Boxing Coach
15+ years of experience in the fitness and wellness industry. I not only have several accredited Personal Training Certifications, but Certified in Massage Therapy and have a boxing coaches license (USA Boxing)